UNVEILING THE NUTRITIONAL POWERHOUSE: AIDAN FRUITS (TETRAPLEURA TETRAPTERA)

Aidan fruits, commonly known as African locust bean, are a valuable food source native to West Africa. These brownish-black pods, which cluster together in the Aidan tree, hold a proliferation of minerals. Several of investigations have shown that Aidan fruits are rich in antioxidants, which help shield the body from damage caused by free radicals

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